What These Quizzes Are For
Every test here is self-report. It asks how you think you behave and trusts your answer, which makes it useful for putting a name to something you already half-suspect, and useless as a diagnosis. None of these is a clinical instrument and none of them can tell you something is wrong with you.
They work best when you answer about how you usually are rather than how this week has gone. A single rough stretch pulls the same reactions out of almost anyone, which is why a result taken mid-argument tends to say more about the argument than about you.
Why the App Set Is Different
A quiz can only ever check your answers against themselves. The app checks them against your actual messages: who reaches out first, how reply times have moved, how conflict starts and who repairs it. That is the gap between believing you are the calm one and finding out what the last three months of a chat actually show.
Chakam